Trekking Boots And Sneakers – Everything You Need To Know

Before approaching the details of the boots, it is essential to make it clear that all, without exception, must offer comfort, safety, grip, and avoid injuries. These are basic and essential requirements for any trekking boot or shoe. Before introducing some models for each type of activity, let’s know more about boots? It’s quick!

Waterproof Boot

When talking about extreme sports and on trails, paying attention to waterproof shoes is necessary, as it is common to cross streams, puddles, face rain, and even the morning dew. And the fact is, wet shoes cause discomfort.

However, only a waterproof boot is considered mandatory if the trekking is done in places with low temperatures, where humidity can cause serious problems, including hypothermia. Knowing this, it is necessary to pay exceptional attention to this detail. If it’s a low-altitude beach or mountain trail, the discomfort will be much less, but it can cause blisters. If you choose a trekking boot or sneaker that is not waterproof, choose a model that is easy to remove from water. That makes all the difference.

Breathable Boot

Above, we talked about the waterproofness of trekking boots. You’ve thought about where you’re going to make your trail, right? Another cool thing to know is that many boots have a Gore-Tex technology, a chemical treatment that creates a “membrane” that allows your foot to transpire even in front of an impervious surface. In other words, it prevents water from entering the boot but allows air to enter and exit. The most sophisticated boots have this system. This technology prevents the foot from “frying” inside a waterproof boot, as happens with wellies. Have you used it? I don’t even want to!

Types Of Foot

Knowing your foot type is the first step in choosing trekking boots. There are three types of foot shapes: flat, neutral, and hollow. Let’s explain each one of them.

  • Neutral foot – Those who have this type of foot are generally more likely to sprain their ankle. Knowing this, you should prioritize long boots. Below will be explained in more detail.
  • Cavus Foot – The cavus feet have the smallest support area, whose pressures are well concentrated on the heel and metatarsals; the feet are more inclined towards the outside, and pain can even occur in these places due to the pressure that is placed. Shoes with more excellent cushioning are recommended for this shape of the foot to soften the impact of each step.
  • Flat foot – This foot shape can be identified by touching the entire sole on the floor; an excellent way to identify this is after a shower, with the feet still wet, stepping on a towel, and observing the foot design. Those who have this type of foot tire faster and, therefore, need to look for shoes with greater stride control. Shoe manufacturers generally specify whether or not the product has such a feature.

Boots are not always made for every type of foot. Therefore, it is feasible to buy specific insoles in case of discomfort. Search for Thorogood work boots